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Coming Soon: April 19-24, 2027
Train with Intention.
Recover in Paradise.
escape to tobago.
Tobago Muay Thai Retreat
6 Days • grafton beach
Ever feel like you don’t have enough time to train doing the sport you love?
This retreat is designed to embrace your passion for Muay Thai in an idyllic setting.
Over six days, you will:
Elevate your Muay Thai technique
Improve your conditioning
Train consistently in a high-quality environment
Recover properly with mobility, sun and downtime
Immerse yourself in Tobago’s culture, beaches, and nature
You leave stronger, sharper, Relaxed and more centered — with real skills to take back home.
No rushing - no distractions.
This is the first ever Muay Thai retreat in Tobago, delivered in partnership with Chanachon Muay Thai and led by professional coaches — Eddie “Silky Smooth” Abasolo & Brian Singson.
This is a curated retreat one that is
focused, structured, bringing a world-class training experience to you on the Caribbean’s most beautiful island.
WHO THIS RETREAT IS FOR
This retreat is for:
Muay Thai practitioners (beginner to advanced)
Fitness-driven travellers, who want structure, not random workouts
Athletes looking to refine technique in a focused environment
Professionals seeking a physical and mental reset
Training partners or friends who want a shared challenge in paradise
You do not need to be a fighter.
You do need to be coachable, respectful, and committed to showing up.
THE Team
Eddie “Silky Smooth” Abasolo
Trainer & CoachEddie Abasolo is an internationally recognized Muay Thai athlete competing on the global stage with ONE Championship.Known for his aggressive style, technical striking, and high-level fight IQ, Eddie represents the modern evolution of Muay Thai — blending traditional fundamentals with elite-level competition experience.
Brian Singson
Trainer & CoachBrian Singson is a professional Muay Thai coach and athlete, known for his technical precision, disciplined training approach, and ability to work with athletes at all levels.With years of experience in both training and competition, Brian brings an authentic, fundamentals-driven style rooted in traditional Muay Thai principles.
OrganizerRyan Hollinrake
Ryan Hollinrake is the founder and organizer of the Tobago Muay Thai Retreat. Born in Canada, Ryan's wife is from Trinidad and he understands the beauty, peacefulness and healing nature of the islands. Accommodation Packages
Day OneArrive & Meet
As everyone arrives, we take time to settle in, ground ourselves in the environment, and begin connecting with the group. This is where the transition happens — from everyday life into focused training, presence, and shared purpose. The rhythm of the camp begins here.
Check-In3:00pm
Welcome Orientation 4:30pm
Get settled and Relax Welcome Dinner & Camp Briefing7:00pm
Day TwoBuild The foundation
We begin building structure — refining movement, sharpening awareness, and establishing discipline. Today is about learning how to train together, understanding pace, and setting personal standards for the days ahead
Breakfast7:00am
Morning Mobility & Activation8:00am
Technical Muay Thai Training (Footwork, Striking Mechanics)10:00am
Lunch Break12:30pm
Movement & Technical2:30pm
Dinner6:30pm
Day ThreeDevelop Skills & Endurance
With foundations in place, intensity increases. We deepen technique, build endurance, and begin applying skills with greater intention. The body adapts, and confidence begins to grow.
Breakfast7:00am
Beach Movement & Mobility work8:00am
Technical drills 10:30am
Lunch Break12:30pm
Free Afternoon 2:30pm
Dinner6:30pm
Day FourExplore & Relax
Tobago is like no other place in the Caribbean - it is time to discover her raw beauty and take it all in.
Breakfast8:00am
Island Excursion10:00am - 4:00pm
Evening Session 6:00pm
Pizza Dinner 7:30pm
Day FiveGRow & Expand
Last full day to put together all of the skills and teachings. Take time to complete the growth and push your skill to the next level.
Breakfast8:00am
Technical work and Clinch fundamentals10:30am
Lunch Break12:30pm
Striking, defence and optional sparring 1:30pm- 2:30pm
Dinner7:30pm
Day SixLook Forward & Depart
We honor the work completed and the progress made. This is a moment to recognize growth, reinforce habits, and prepare to carry this discipline forward into daily life.
Final breakfast8:00am
Checkout 12:00 noon
Departure and Transfers 1:30pm onwards
join us and train